Category Archives for Reviews

Perfect Keto Review: Cheapest Exogenous Ketone

This Perfect Keto review will explain how this exogenous ketone has helpedĀ me conquer one of the biggest hurdles when going on a low carb high fat ketogenic lifestyle – having to almost completely cut carbs out of your diet. It’s not until you actually experience the tremendous benefits of being in a state of ketosis […]

Continue reading

Keto Snacks List: Essentials For The Keto Lifestyle On The Go

I’ve created a keto snacks list to make it easier for you guys to reap the benefits of a ketogenic diet on the go. So many times when i’m out and about I look for keto friendly snacks to buy yet so many stores still don’t carry them. Let me tell you something, there is […]

Continue reading

Keto Holiday Cookbook Review: Stay Low Carb Even During The Holidays

After this keto holiday cookbook review, the holidays will be a walk in the park in terms of your weight loss journey. Sugar cookies, mashed potatoes, fruit baskets, brownies, stuffing, foods we all associate with the holidays. Thanksgiving, Christmas, and New Years comes with the destructive temptations of eating every possible carb in sight. It […]

Continue reading

Exogenous Ketones Review and Benefits

Before I give you my exogenous ketones review, let’s back it up for a second..What exactly are the best exogenous ketones on the market and why does everyone keep talking about it? To put it in layman’s terms, they are simply “synthetic” ketones that are consumed in order for your body to help adapt into […]

Continue reading

The Art and Science of Low Carbohydrate Performance Book Review

Low carb high fat diets have been given a bad rap for the longest time. Especially in the fitness world. How many times have you guys experienced someone online, in the gym, next to you on the toilet, tell you how important carbs are if you are doing any form of exercise? What if I […]

Continue reading