Keto Nootropic Review: The Brain Boosting Ketone Supplement

After this Keto Nootropic review, you’ll have a better understanding as to how this supplement can enhance your quality of life and increase your mental performance.   Perfect Keto has just recently released a nootropic supplement specifically designed to help enhance...

How To Get Into Ketosis In 24 Hours: Practical Tips and Tricks

Some people need to be in ketosis for medical reasons while others need to be in a fat-burning mode for athletic competitions. Whatever the reason, I've conjured up tips on how to get into ketosis in 24 hours. Before I begin... These tips are purely from experience....

Keto Snacks List: Essentials For The Keto Lifestyle On The Go

I've created a keto snacks list to make it easier for you guys to reap the benefits of a ketogenic diet on the go. So many times when i'm out and about I look for keto friendly snacks to buy yet so many stores still don't carry them. Let me tell you something, there...

CBD and Ketosis: Made For Each Other?

I found that CBD and ketosis together worked synergistically coming from personal experience. There are always mixtures of things that when combined, create something stronger than if those two things were separate.  CBD and the ketogenic diet is like peanut butter...

Exogenous Ketones Review and Benefits

Before I give you my exogenous ketones review, let's back it up for a second..What exactly are the best exogenous ketones on the market and why does everyone keep talking about it? To put it in layman's terms, they are simply "synthetic" ketones that are consumed in...

The Art and Science of Low Carbohydrate Performance Book Review

Low carb high fat diets have been given a bad rap for the longest time. Especially in the fitness world. How many times have you guys experienced someone online, in the gym, next to you on the toilet, tell you how important carbs are if you are doing any form of...

Menno Henselmans Speaks on Ketogenic Diet and Bodybuilding at the Keto Summit

For those of you who don't know, the Keto Summit was an event that just past last month rounding up the industry experts on the ketogenic diet.                                                                                                                            ...