Carnivore Diet: Keto for Athletes?

There’s a new diet that’s sweeping the nutrition industry by storm. The carnivore diet, which touts eating only animal foods and disregarding everything else, supposedly gives you a ton of health benefits. Yes, that means no vegetables are allowed, no grains, no carbs...

Keto Nootropic Review: The Brain Boosting Ketone Supplement

After this Keto Nootropic review, you’ll have a better understanding as to how this supplement can enhance your quality of life and increase your mental performance.   Perfect Keto has just recently released a nootropic supplement specifically designed to help enhance...

9 Celebrities Living the Ketogenic Diet Lifestyle

The ketogenic diet requires you to restrict carbohydrates and increase fats. This makes your body start using fats for energy rather than glucose from carbs. This low carb, high fat lifestyle has swept the nutrition industry by storm and for good reason. Not only does...