This Perfect Keto review will explain how this exogenous ketone has helped me conquer one of the biggest hurdles when going on a low carb high fat ketogenic lifestyle – having to almost completely cut carbs out of your diet. It’s not until you actually experience the tremendous benefits of being in a state of ketosis do you realize how it all ends up being worth it.
When you first try to cut carbs out of your diet, the cravings come back stronger but you shouldn’t worry. This is temporary and things will get easier over time.
Just like anything else worth it in life, you need to have patience.
As your body is deprived of carbohydrates, you eventually start to burn fat for energy rather than glucose (from carbohydrates).
This is when the magic happens.
You begin to experience a mental clarity that you have never felt before, you start to feel better in every way, and fat is literally melting off your body at this point.
I’m going to be explaining in this article how exogenous ketones have helped me with the transition to living a ketogenic lifestyle. I’ll also be giving you my recommendation on how to use them.
What Are Exogenous Ketones?
There are endogenous ketones and exogenous ketones.
Endogenous ketones are ketone bodies that our body produces when you have eliminated carbohydrates from your body. Your body then looks for other sources of energy and begins to produce ketones.
Exogenous ketones are simply ketone bodies that are consumed as a nutrition supplement.
This means you can receive the benefits of being in a state of ketosis even if you have been eating carbohydrates.
Exogenous ketones are new to the ketogenic industry and has completely changed the way that you can approach this diet – especially as a beginner.
Benefits of Exogenous Ketones
With the help of exogenous ketone supplementation, the low carb high fat way of eating has become tremendously easy to stick to.
If you haven’t tried cutting carbs out of your diet before, there is a process that occurs called the “keto flu”
This is when you begin to display symptoms of the flu – headache, cramps, feeling cold, body aches.
Why is that? Couple reasons.
- Your body has been so used to eating carbs as its direct form of energy. Think about it. Our whole lives we have been told to eat carbohydrates. We have been told that the majority of our calories should come from carbs. By cutting carbs out, your body going through a withdrawal phase. This is when you experience symptoms of the flu.
- Lack of electrolytes. When you cut out carbohydrates, your body goes into a diuretic stage and begins to get rid of tons of water as well as electrolytes in your body. If you aren’t careful enough to replenish those vital electrolytes – you will get the keto flu.
With the help of exogenous ketones, your body will have the additional aid from exogenous ketones.
Think about it like this, your consuming these little ketone bodies that will hold your hand while you convert into another form of energy.
As you know, the beginning of anything is always the hardest. The ketogenic diet is no different, it’s going to feel like absolute hell for the first couple days (that’s if you don’t supplement with exogenous ketones)
Without further ado, here is my Perfect Keto review and why I recommend it so much.
What is Perfect Keto?
Perfect Keto is a company who prides themselves on high-quality ingredients while still being affordable.
Their most popular and effective supplement is called Perfect Keto Base. This is their exogenous ketone supplement that we were just talking about earlier.
Perfect Keto Base is an exogenous ketone supplement that is made with naturally derived ketone salts and consists of beta hydroxybutyrate, calcium, magnesium, and natural flavors.
The Science Behind Ketosis
If you don’t know how ketosis works, let me tell you very quickly how it works. When your body is used to eating carbohydrates (pastas, bread, candy, beer, etc.) then you are using glucose as your primary source of energy.
But, when you deprive your body of carbohydrates, then your body starts to look for other sources of fuel for energy.
Eventually when you have no more glucose to burn for energy, your body then creates an even more efficient form of energy called ketone bodies. This is considered being in a state of ketosis.
Now, our bodies actually PREFER this form of fuel for energy.
When we are in ketosis, you’ll notice that you feel amazing. You’ll have untapped energy that you never knew you had. You’ll have the mental clarity and focus you used to have when you were younger.
My Personal Perfect Keto Review
Now that the ketogenic diet has become a widespread phenomenon in the health industry, companies all across the world are creating ketone supplements every day.
Honestly, Perfect Keto is one of the only exogenous ketone supplements that I can actually recommend.
Why is that?
For one, it actually works. Some of the other ketone supplements I have tried out there, are definitely filled with a bunch of fillers and just doesn’t work as effectively.
Second, the price is actually affordable.
If you scour the internet, you’ll see that people are charging an arm and a leg for ketone supplements. Perfect Keto is completely affordable and is made of high-quality ingredients.
How Does It Taste?
My Perfect Keto Review is going to go over the two flavors that are currently out at the moment.
- Chocolate Sea Salt
- Peaches & Cream
Personally, I like the chocolate sea salt because I love chocolate. When I first tried them out, I mixed them with water and they didn’t taste bad. But, once I was recommended to try mixing it with unsweetened almond milk, it was an absolute game changer.
I urge you to try it!
Exogenous ketones are known to not taste that great but in all honesty, Perfect Keto Base actually taste pretty good and you won’t even realize that you’re consuming ketones.
Perfect Keto as a Nootropic
First of all, a nootropic is a “brain supplement”. It basically consists of any supplement that helps your brain function more optimally and helps you focus better.
The reason I dropped carbs in the first place was because of all the good things I was hearing about eating a ketogenic diet. I wanted to feel the mental benefits that everyone kept talking about.
I wanted to feel the focus and mental clarity that people praised.
Well let me tell you, when I supplemented with Perfect Keto, the results were staggering.
I had a sense of calm focus when I was doing work that I had never felt before. It wasn’t like the jittery feeling you get when you drink too much coffee, rather, I felt a sense of serene focus where I felt like I was able to do whatever the task at hand was with no stress at all.
Does Perfect Keto Really Work?
With all of information out there, the different exogenous ketones you can pick from, it can feel like you don’t know what will work and what won’t.
With that being said, I can say this with a 100% guarantee that the Perfect Keto Base ketone supplement is one of the highest-quality exogenous ketones I have tried so far.
After about 2 and a half weeks, I then proceeded to take Perfect Keto Base to see if it would get me back into a ketogenic state. So about an hour after consuming a couple servings of Perfect Keto Base, I tested myself with a ketone meter and voila.
My ketone meter indicated that I was around 1.1 mM.
My honest recommendation
All in all, I can’t emphasize how much I recommend Perfect Keto Base. Like I said before, there aren’t many products out there that are going to give you such a good bang for your buck….
While still working at its’ utmost capability.
With everything mentioned above, you might be wondering if Perfect Keto Base is actually going to help you lose weight.
The answer is yes. By transitioning into a state of ketosis through the consumption of exogenous ketones, you will stop having the sudden cravings for food and hunger pangs.
Using Perfect Keto Base is only going to HELP you even MORE when it comes to losing weight.
On top of that, you’re going to literally be burning fat off of your body while at the same time, feeling the mental clarity and focus gained from being in a ketogenic state.
It’s like theres everything to gain and nothing to lose.
I hope you enjoyed this perfect keto review and learned a few things about how being in ketosis can quite frankly transform your weight, energy, and focus in life.
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