Menno Henselmans Speaks on Ketogenic Diet and Bodybuilding at the Keto Summit

For those of you who don't know, the Keto Summit was an event that just past last month rounding up the industry experts on the ketogenic diet.                                                                                                                            ...

Ketogenic Diet Benefits – Is it Worth Cutting Out Carbohydrates?

Are you obsessed with carbs and couldn't stand even the thought of cutting them out of your life? Thinking about cutting carbs to you must be a nightmare right? Now i'm not telling you that I am the master ketosis man that will give you all the right answers and...